Water | 65.01g |
Energy | 183.0kcal |
Energy | 766.0kJ |
Protein | 27.78g |
Total lipid (fat) | 7.15g |
Ash | 1.13g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 1.68mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 220.0mg |
Potassium, K | 351.0mg |
Sodium, Na | 58.0mg |
Zinc, Zn | 5.01mg |
Copper, Cu | 0.076mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 29.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.081mg |
Riboflavin | 0.146mg |
Niacin | 7.256mg |
Pantothenic acid | 0.548mg |
Vitamin B-6 | 0.609mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 105.8mg |
Betaine | 13.9mg |
Vitamin B-12 | 1.44??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.37mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.3??g |
Fatty acids, total saturated | 2.951g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.011g |
12:0 | 0.011g |
14:0 | 0.211g |
16:0 | 1.889g |
18:0 | 0.828g |
Fatty acids, total monounsaturated | 2.882g |
16:1 undifferentiated | 0.263g |
18:1 undifferentiated | 2.609g |
20:1 | 0.011g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.28g |
18:2 undifferentiated | 0.171g |
18:3 undifferentiated | 0.08g |
18:4 | 0.0g |
20:4 undifferentiated | 0.029g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 78.0mg |
Tryptophan | 0.183g |
Threonine | 1.11g |
Isoleucine | 1.264g |
Leucine | 2.21g |
Lysine | 2.348g |
Methionine | 0.723g |
Cystine | 0.359g |
Phenylalanine | 1.097g |
Tyrosine | 0.885g |
Valine | 1.378g |
Arginine | 1.796g |
Histidine | 0.887g |
Alanine | 1.689g |
Aspartic acid | 2.53g |
Glutamic acid | 4.171g |
Glycine | 1.692g |
Proline | 1.324g |
Serine | 1.094g |
Hydroxyproline | 0.292g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |